Listen. Learn. Empathize.
The most powerful voice is yours. Eating disorders are an illness, not a choice. When individuals share their stories of struggle, strength and hope, it removes stigma and fosters open and honest dialogue, inspiring others and demonstrating that recovery is possible. Read about other’s journeys, or share your own recovery experience. The National Eating Disorder Association provides helpful information for how to share your story publicly while honoring your wellbeing.