Resources for Coaches Supporting Athletes’ Health and Well-Being

Published October 29, 2025 | Last Updated October 31, 2025

Coach using positive phrases with young athletes

Hey, Coach, your influence matters! You have a powerful role in shaping how athletes think about their bodies, their health, and their performance. The What to Say Coach’s Guide offers simple ways to prevent eating disorders and promote both mental and physical well-being.

Below are the key resources featured in the guide to help you go deeper in your learning and support your young athletes with confidence.

Additional Resources for Coaches

WithAll – What to Say Coaches Certification & Challenge
Free tools and training to help you talk confidently about food, body image, and health.
Visit the Coaches Hub →

National Eating Disorders Association (NEDA): Coaches & Trainers Toolkit
A comprehensive guide from NEDA on supporting athletes’ health and well-being.
Access the toolkit →

Association of Applied Sport Psychology: Eating Disorder Resources
Evidence-based resources for coaches and sport professionals.
Explore resources →

Books to Learn More:

Every small shift you make can have a big impact on your young athletes’ health and confidence. Join the Coaches Challenge or earn your What to Say Certification. You’ll gain practical tools and short, actionable lessons designed specifically for coaches who want to lead with care and create positive environments for every athlete.

By WithAll
WithAll is a nonprofit working to help kids feel good in their bodies and with food. We give adults simple, research-backed tools to prevent eating disorders before they start, and we provide direct financial support to people in treatment through our Recovery Support Program.

Related Articles

For Coaches
coaches

What Coaches Say Impacts Athletes’ Relationship with Food and Body

Feb 11, 2021
Coaches are extremely influential in their athletes’ lives. Research shows that coaches can impact athletes’ performance, their self-confidence, their motivation, how they understand support, and how they view themselves.
Read More
For Coaches
Coaches

What to Say to Young Athletes About Body Image, Food & Exercise

Feb 11, 2021
Kids aren’t born worrying about carbs, calories, or body size. They’re born with energy to move, curiosity to explore, and pride in what their bodies can do.
Read More
For Coaches
coaches

The State of Youth Sport and Opportunity for Children’s Health

Feb 11, 2021
Recorded in the month of May 2020, during the height of the COVID-19 pandemic, WithAll’s What to Say Instagram Live Series, “The State of Youth Sports and Opportunities for Children’s Health” featured four amazing women who are incredibly influential in sport.
Read More