Coaches are extremely influential in their athletes’ lives. Research shows that coaches can impact athletes’ performance, their self-confidence, their motivation, how they understand support, and how they view themselves. Coaches can promote and encourage healthy and...
Resources
Children’s Health
5 Phrases to Say to Athletes and Why They Matter
What adults say to kids matters. You inspire their health and their sense of self. It’s a big responsibility, but it doesn’t have to be complex. Sometimes just knowing what to say, and feeling empowered in the small moments of each day can have a big influence. Ages...
5 Phrases to Say to Kids and Why They Matter
“Food is the fuel your body and brain need to power your day.” We live in a diet-obsessed culture where kids overhear endless messages about counting calories, restricting food groups, and good or bad foods. Instead, they need to hear more about balance and variety....