https://vimeo.com/647846053 Recorded November 28, 2021 "I had way too many cookies this Christmas. I'm going to need to go on a diet in the new year to get things back on track." "I can't eat those potatoes. They're full of fat and butter, it's so bad for you!" "I'm...
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How can I encourage family members to stop diet and weight talk too?
As you're living out the pledge to stop diet and weight talk, you may notice other adults your child looks up to do not know the importance of their words about food, body, and exercise. You may notice some of them do not and might be inadvertently saying harmful...