https://vimeo.com/537797399/3d5f0aa9e1 What to ask your doctor if they recommend weight loss or gain (1:11) Changes in weight during childhood are normal (1:30) Tips for encouraging movement without focusing on weight (2:03) Tips for encouraging eating habits...
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Pediatricians
Can I really trust my kid to eat “healthy”?
https://vimeo.com/521582098/e661307252 In This Video: As adults, our role is to choose what foods are offered and when and where they are provided. As children, their role (which we can trust them to do) is to decide how much to eat, whether they will eat it,...
5 Phrases to Say to Kids and Why They Matter
“Food is the fuel your body and brain need to power your day.” We live in a diet-obsessed culture where kids overhear endless messages about counting calories, restricting food groups, and good or bad foods. Instead, they need to hear more about balance and variety....