https://vimeo.com/576779285 In this video: Dr. Nagata shares several red flags to look for in boys who might be struggling with body image. You can learn more signs to look for here. Based on Dr. Nagata’s advice, here are some additional tips you can implement right...
Resources
Youth
How can adults support girls who are struggling with their body image?
https://vimeo.com/563315811 In this video: Body image concerns are unfortunately very typical for girls. It is not a reflection of things going on at home or any one parent. (1:16) The pandemic has also exacerbated this issue for many. (1:41) Avoid making...
What do I do when someone tells my child they need to gain or lose weight for health?
https://vimeo.com/537797399/3d5f0aa9e1 What to ask your doctor if they recommend weight loss or gain (1:11) Changes in weight during childhood are normal (1:30) Tips for encouraging movement without focusing on weight (2:03) Tips for encouraging eating habits...
The State of Youth Sport and Opportunity for Children’s Health
They shared practical information, tips, and stories about the influence of coaches on young athletes’ physical and mental health. Did you miss this great series? Catch up on the episodes below! To learn more about our resources for coaches, including the What to Say...
What Coaches Say Impacts Athletes’ Relationship with Food and Body
Coaches are extremely influential in their athletes’ lives. Research shows that coaches can impact athletes’ performance, their self-confidence, their motivation, how they understand support, and how they view themselves. Coaches can promote and encourage healthy and...
5 Phrases to Say to Athletes and Why They Matter
What adults say to kids matters. You inspire their health and their sense of self. It’s a big responsibility, but it doesn’t have to be complex. Sometimes just knowing what to say, and feeling empowered in the small moments of each day can have a big influence. Ages...