For Adult Role Models
Help Kids Feel Good in Their Bodies—One Tip at a Time
We’re glad you’re here! Whether you're a parent, teacher, coach, grandparent, or any adult a child looks up to: you have the power to help kids build a healthy relationship with food and their bodies.
WithAll’s What to Say monthly email gives you quick, practical tools to support the kids in your life, free from harmful diet culture and body standards.
Is This for You?
These free monthly tips are made for you if:
✅ You care about a child’s health and confidence.
✅ You’ve ever worried about saying the wrong thing around food or body image.
✅You want to be a supportive role model—without needing expert training or extra hours in the day.
✅ You’re a parent, teacher, coach, mentor, caregiver, grandparent, family member, or friend.
Sign Up to Get Your First Tip Right Away
Sign up to start receiving once-a-month tips from WithAll. They’re short, practical, and designed to make everyday conversations easier.
Plus, get our FREE “Beyond Body Talk” Series!
What you’ll get the last Friday of each month:
- A quick, actionable tip you can use right away
- Sample language and conversation starters
- Ideas that fit naturally into everyday life
- Occasional short videos from expert voices like Registered Dietitians and Physicians.
- Alternatives to common diet-centric comments
- How to talk about body image in age-appropriate ways
- Strategies for navigating food-focused holidays
- Ways to support kids’ mental health in a social media world
Your Voice Is Powerful
What kids hear from you—at the dinner table, in the classroom, on the field—shapes how they feel about their bodies, their self-worth, and their place in the world.
What to Say gives you confidence that your words are helping, not harming.
You don’t need to be a health expert or dedicate lots of time. You just need support for the everyday moments. That’s where we come in.
What Others Are Saying
"My 15-year-old granddaughter has anorexia. I joined What to Say to gain more insight and have ideas to help her. I have struggled with disordered eating my whole life and tried not to pass on my thoughts on eating. What you have done for me is give examples of what to say in place of what not to say. Thank you."
— Tip of the Month Subscriber
Join the Community Making a Positive Impact
One small tip. Once a month. A lifetime of difference.
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