Beyond Body Talk
Say the Words That Help Kids Love Their Bodies
These 3 simple shifts make daily chats about food & body feel good—for you and the kids you love.
Ever catch yourself saying, “You look great—did you lose weight?”
We’ve all been there. This free resource shows you how to flip those well-meaning comments into words that build lifelong confidence.
20-minute video | Real examples you can use right away
In this video, you’ll learn:
- How to talk about health without making kids worry about their bodies
- Why treating all kids the same way–no matter their size–helps everyone be healthier
- Easier ways to change up common conversations (with examples you can try today).
Don’t have time to watch the full video now? Click here to download the PDF with the video link for later.
Ready to put these ideas into practice?
You’re already making a difference by learning these conversation shifts. Many adults tell us they want something to reference in the moment - especially during those tricky everyday situations.
You’ve Learned the Why–Now Here’s How.
Download Our 3 Simple Shifts Guide
Start promoting positive, healthy habits with the young people in your life. This resource gives you:
- Simple, everyday habits to prioritize health over appearance
- What to say instead, of harmful comments that could impact body image
- Proven strategies to keep food and exercise focused on well-being, not looks.
Loved this? Click here to get monthly body-positive tips for kids.