Recent Articles
Expert-backed tips, recovery stories, and updates from WithAll.
At some point, many parents reach a quiet crossroads around food. You’ve tried to stay relaxed. You don’t want to make eating a “thing.” But when your child keeps asking for more, grazes constantly, or seems unsatisfied no matter what you offer, uncertainty creeps in. Should you tighten the structure? Let it go? Say something…
If you’ve decided to stop diet and weight talk in your home, you may start noticing something uncomfortable. Other adults your child loves and looks up to may not know how powerful their words about food, bodies, and exercise can be.
“How do I handle treats with my children?” It’s one of the most common questions parents ask.
People are not data points. Here is why physical indicators like the Body Mass Index should be decentralized from DSM’s Eating Disorder Criteria
Coaches play a powerful role in shaping young athletes—far beyond performance. The way coaches talk about food, bodies, and training can influence how athletes see themselves, how they eat, and how they care for their bodies for years to come.
Minnesota kids experience eating disorders as often as they experience concussions – and yet there is no Minnesota law that addresses eating disorder prevention.
Chances are that many people reading this, including parents, have been on a diet before or followed some sort of food fad, whether it be a juice cleanse, intermittent fasting, or a commitment to cut sugar out of your life.
As a mom with little ones running around, I usually realize I'm a bit late to the party when it comes to catching onto what's trendy (although I'm always up to speed on Taylor Swift and Travis Kelce – they pretty much occupy all my spare pop culture time). And when it comes to Gen…
Kids will and do receive negative messaging from all over, especially considering the increased use of media in our digital world. It’s important to help our kids navigate that and learn what voices to listen to and which to disregard.
WithAll’s Expert Advisory Panelist Charlotte Markey, Ph.D., shares six evidence-based strategies parents can use to help girls develop a positive body image and navigate today’s appearance-focused culture.
If you’ve ever paused before speaking to a child and wondered, "Is this the right thing to say?", you’re not alone. Kids are always listening. Not just to what we say to them, but to what we say about food, bodies, and ourselves. Those everyday comments at the table, in the car, or during the…
We received this question from a mom to young kids: “It feels impossible to pack healthy snacks as everything is so processed and packaged these days. And it seems my kids only want these sorts of particularly sweet or particularly fatty snacks. I worry all this is making them, or will make them, heavy or…