So, what exactly is diet talk anyway? Diet talk includes any conversation about restricting foods or food groups, especially for the sake of wanting to change one’s body weight, shape, or size. Diet talk doesn’t just mean “being on a diet”. Diet talk includes...
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Supporting our children in developing a healthy relationship with food & body
As parents, we all want our children to lead healthy, happy lives. You face a constant barrage of information from doctors, social media, public health initiatives, and other parents who provide you with tips and tricks for the very best ways to help your children...