Learn What to Say
Kids who feel good in their bodies take care of their bodies.
What if you could help the next generation avoid the body struggles and harm too many of us have faced? What if you could be part of ending eating disorders for the next generation? Discover three simple but life-changing shifts every adult can make to raise kids who feel good in their bodies and at peace with food.
Take the Next Step Toward a Healthier Future for Our Kids
You’ve learned the why–now here’s how.
Download our “Three Simple Shifts” guide to start promoting positive, healthy habits with the young people in your life. This resource gives you:
- Simple, everyday habits to prioritize health over appearance
- What to say instead, of harmful comments that could impact body image
- Proven strategies to keep food and exercise focused on well-being, not looks.
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