Healthy Holidays Guide
Handle Food and Body Comments With Confidence
Practical Advice for Holiday Events
The holidays bring people together, but they can also bring comments about food, weight, bodies, and exercise that may affect the young people listening.
WithAll’s Healthy Holidays Guide shares four common comments you may hear during holiday gatherings and offers practical ideas for what to say instead. You’ll also find simple ways to respond when someone else makes an uncomfortable food or body comment around kids.
Use it to feel a little more prepared for holiday meals, family gatherings, and conversations with the people you care about.
Choose the version that works best for you:
