Resources
“NUTRITION MATTERS TO ME. But, you know what else matters to me? Not giving my kids a weird complex about food. I want to teach my kids that moderation is key and that even junk food has a place in our lives. Also I have a wicked sweet tooth and I want to have access...
https://vimeo.com/576779285 In this video: Dr. Nagata shares several red flags to look for in boys who might be struggling with body image. You can learn more signs to look for here. Based on Dr. Nagata’s advice, here are some additional tips you can implement right...
https://vimeo.com/563315811 In this video: Body image concerns are unfortunately very typical for girls. It is not a reflection of things going on at home or any one parent. (1:16) The pandemic has also exacerbated this issue for many. (1:41) Avoid making...
https://vimeo.com/537797399/3d5f0aa9e1 What to ask your doctor if they recommend weight loss or gain (1:11) Changes in weight during childhood are normal (1:30) Tips for encouraging movement without focusing on weight (2:03) Tips for encouraging eating habits...
https://vimeo.com/521582098/e661307252 In This Video: As adults, our role is to choose what foods are offered and when and where they are provided. As children, their role (which we can trust them to do) is to decide how much to eat, whether they will eat it,...
So, what exactly is diet talk anyway? Diet talk includes any conversation about restricting foods or food groups, especially for the sake of wanting to change one’s body weight, shape, or size. Diet talk doesn’t just mean “being on a diet”. Diet talk includes...
What is weight talk anyways? Weight talk is any mention of your, a child’s, or someone else’s weight, shape, or size. This includes talking about weight in any context, including: Positively commenting on someone’s weight – “you look so great, have you lost weight?”...
What adults say to kids matters. You inspire their health and their sense of self. It’s a big responsibility, but it doesn’t have to be complex. Sometimes just knowing what to say, and feeling empowered in the small moments of each day can have a big influence. Ages...
“Food is the fuel your body and brain need to power your day.” We live in a diet-obsessed culture where kids overhear endless messages about counting calories, restricting food groups, and good or bad foods. Instead, they need to hear more about balance and variety....
THE PLEDGE: I believe that words matter. I want to make a positive impact on the kids in my life by stopping harmful diet and weight talk. I am committed to making sure that every child gets a chance to develop healthy relationships with food and body.
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Shannon assists with the logistics of development and operations and making every day run as smoothly as possible. Her day-to-day focuses on our Recovery Support Program, budget management, events, and administrative support. She enjoys being part of the nonprofit world and finding ways to help enhance the organization. She has a heart for serving others and helping people succeed.
Shannon has a Bachelor of Arts degree in Health & Exercise Science from Gustavus Adolphus College and a Master’s in Public Health (MPH) from Walden University.
Outside of work, you can find Shannon chasing her two girls around, attending sporting events and finding the next brewery or winery to explore.
Lindsay leads our operations, programming, fundraising, and communications to better fulfill our mission. She enjoys engaging with our supporters and stakeholders to build stronger connections to our work. Outside the office, you can find her planning her next trip, exploring the Twin Cities, or reading her book club’s latest pick.
With ten years of experience in nonprofit and foundation administration, Lindsay is a creative project manager working to strengthen all our operations. She loves being a part of a team deeply dedicated to discovering innovative and effective strategies to end eating disorders and is excited to invite others into this important work. Efficient and collaborative, she executes activity across all operations, including fundraising, events, communications, and programming. Lindsay has a bachelor’s degree in public relations from the University of Northwestern, St. Paul, and a fundraising certificate from the University of St. Thomas. She and her family live in Richfield, MN.
As Executive Director, Lisa leads WithAll’s strategic growth as a sustainable social enterprise dedicated to the prevention of and healing from eating disorders.
Lisa has more than 20 years of experience in public affairs, community relations, and law, and nearly 15 years of experience in non-profit leadership, most recently at Minnesota Public Radio/American Public Media. She is a graduate of Mitchell Hamline School of Law, a member of the Minnesota Bar, and a Minnesota Supreme Court appointee to Minnesota’s Lawyers Professional Responsibility Board. She volunteers with her daughter’s school and with youth sports.
Lisa does this work because she knows eating disorders are not a choice; they are deadly, and they are everywhere. She also knows kids are not born with harmful thoughts and actions around food or their body—and it’s our job as adults to keep it this way so they can focus their precious brains and time on things that matter.
Lisa finds laughter, all children, and the numerous variations of sparkling water to be delightful.