Blog Archive

Posts for Parents

parents
Feb 21, 2024
Every parent has a deep-seated desire to pave the way for their children’s success and happiness. Yet the journey of parenthood is full of realizations that the lessons we’ve inherited may not always serve the best interests of the next generation. This truth becomes especially evident in the realm of food and body image, where…
parents
Feb 20, 2024
As a mom with little ones running around, I usually realize I'm a bit late to the party when it comes to catching onto what's trendy (although I'm always up to speed on Taylor Swift and Travis Kelce – they pretty much occupy all my spare pop culture time). And when it comes to Gen…
parents
Dec 4, 2023
We all want the kids in our lives to lead happy and healthy lives. Not talking to the kids in your life about food in oversimplified terms doesn’t mean that you can’t help them to form habits that will protect their physical and mental well-being for years to come.
parents
Oct 7, 2022
You’re days away from trick-or-treating, but already you’re bracing for the annual Halloween candy chaos.
parents
Aug 17, 2022
You’ve got questions, we’ve got experts. This virtual session with Dr. Katie Loth and Dr. Charlotte Markey in April 2022 goes deeper into how you can support lifelong health and well-being for the kids in your life through the words you say…
parents
Jun 15, 2022
People are not data points. Here is why physical indicators like the Body Mass Index should be decentralized from DSM’s Eating Disorder Criteria
parents
Nov 23, 2021
Holiday tables are often full of warmth, tradition, and holiday diet talk kids soak up. If you have ever frozen when someone comments on bodies or “being good” with food, you are not alone.
parents
Nov 18, 2021
If you’ve decided to stop diet and weight talk in your home, you may start noticing something uncomfortable. Other adults your child loves and looks up to may not know how powerful their words about food, bodies, and exercise can be.
parents
Nov 3, 2021
Diet talk is everywhere. It shows up at family gatherings, on social media, in TV shows, and in the tiny comments we make without thinking. It is so common that many adults are not even aware they are doing it.
parents
Nov 3, 2021
Kids will and do receive negative messaging from all over, especially considering the increased use of media in our digital world. It’s important to help our kids navigate that and learn what voices to listen to and which to disregard.
parents
Nov 3, 2021
Research shows that focusing on weight does not contribute to healthier lifestyles. It’s also important to remember that size does not equate health.  If health is what we are concerned about, we need to keep the focus on health.
parents
Nov 3, 2021
Comments about weight show up in everyday life more often than we realize. They slip into compliments, jokes, health conversations, and even the way adults talk about their own bodies. Most of the time, these comments are unintentional, shaped by the language many of us grew up hearing. For kids, though, these moments matter.