Resources for Coaches Supporting Athletes’ Health and Well-Being

Published October 29, 2025 | Last Updated April 9, 2026

Coach using positive phrases with young athletes

Hey, Coach, your influence matters! You have a powerful role in shaping how athletes think about their bodies, their health, and their performance. The What to Say Coach’s Guide offers simple ways to prevent eating disorders and promote both mental and physical well-being.

Below are the key resources featured in the guide to help you go deeper in your learning and support your young athletes with confidence.

WithAll Resources for Coaches

What to Say Coaches Certification & Challenge
Free tools and training to help you talk confidently about food, body image, and health.
Visit the coaches hub →

Supporting Young Athletes’ Body Image and Relationship with Food
Read article →

What to Say to Young Athletes About Body Image, Food & Exercise
Read article →

What Top Athletes Know About Health & Performance (with Jessie Diggins & Gus Schumacher)
Read article →

Additional Resources for Coaches

National Eating Disorders Association (NEDA): Coaches & Trainers Toolkit
A comprehensive guide from NEDA on supporting athletes’ health and well-being.
Access the toolkit →

Association of Applied Sport Psychology: Eating Disorder Resources
Evidence-based resources for coaches and sport professionals.
Explore resources →

Books to Learn More:

Sick Enough by Dr. Jennifer Gaudiani
Finding Your Sweet Spot by Rebecca McConville

Every small shift you make can have a big impact on your young athletes’ health and confidence. Join the Coaches Challenge or earn your What to Say Certification. You’ll gain practical tools and short, actionable lessons designed specifically for coaches who want to lead with care and create positive environments for every athlete.

By WithAll

WithAll is a nonprofit working to help kids feel good in their bodies and with food. We give adults simple, research-backed tools to prevent eating disorders before they start, and we provide direct financial support to people in treatment through our Recovery Support Program.

We all want our children to lead happy, healthy lives. But in today's world it can be increasingly difficult to know how to best support kids' physical and mental health. As a parent you have a powerful opportunity to shape the way your children think about and feel in their bodies, and in turn, you…

How Coaches Shape Athletes’ Body Image and Relationship with Food

Coaches play a powerful role in shaping young athletes—far beyond performance. The way coaches talk about food, bodies, and training can influence how athletes see themselves, how they eat, and how they care for their bodies for years to come.

What to Say to Young Athletes About Body Image, Food & Exercise

Kids aren’t born worrying about carbs, calories, or body size. They’re born with energy to move, curiosity to explore, and pride in what their bodies can do.