For Coaches

Athletes who feel good in their bodies and with food have better health (and performance!).

You play a pivotal role in shaping young athletes lives and well-being. Athletes are 3x more likely to develop an eating disorder than non-athletes. With awareness and education, you can build an environment that supports mental and physical health, thereby helping prevent eating disorders. BONUS: Your athletes will be mentally and physically stronger as a result!

Coach and athlete having a talk

Take the Coaches Challenge

Join our five-week challenge to learn how to discuss healthy body image and behaviors with young athletes. Sign up for weekly emails with key phrases, their significance, self-reflection prompts, and actionable steps for your next practice or game.

What to Say Coaches Challenge

 

Every week you will receive a link to that week’s Challenge that includes a phrase that you can use with the kids you coach, along with:

  • Why this phrase matters
  • Self-reflection exercise
  • Action step suggestions

 

Ready to dive in? Please start by filling out this brief survey below.





Please indicate specific sport(s) that you coach

If you are associated with a specific team or league, please indicate the name of the team/league here.









What to Say

Have you watched our What to Say video? We recommend all adult role models start here.

Healthy kids are happy kids.

From Coaches Like You

  • There can be negative associations with certain foods. We all have done it! I working with kids I became more aware of the problem and developed a more comprehensive view of the issues. The program was transformative for me and how I approach coaching.
    Evan
    Middle School Coach
  • It’s a great coach's tool for building healthy relationships with food and body. I became more aware of word and food choices. As a team, I really liked the last week and how the focus on everyone’s uniqueness adds to the team as a whole.
    Allie
    Middle School Coach
  • We are all busy and there is mis-messaging all over the place when it comes to food, health and our children. It’s great to have a trusted organization to give us talking points, activities and a plan for our young athletes. Educating them from the start on good choices will set the expectations for later in life.
    Steph
    Athletic Trainer

Articles for Coaches

Parents
Mar 11, 2024
Minnesota kids experience eating disorders as often as they experience concussions – and yet there is no Minnesota law that addresses eating disorder prevention.
coaches
Aug 17, 2022
In today's video, top olympic skiers Jessie Diggins and Gus Schumacher will equip and inspire you to support the health of the athletes in your life with their powerful stories
coaches
Feb 11, 2021
Athletes statistically have a greater chance of developing an eating disorder than the non-athlete population. If you are concerned that an athlete you coach may be showing signs of an eating disorder, no matter how small, use the information below to help you move forward.