Blog Archive
Posts tagged with Food & Eating
How do you encourage your kids to learn to have a healthy relationship with food & their bodies? That's what Dr Katie Loth discusses in today's video.
You’re days away from trick-or-treating, but already you’re bracing for the annual Halloween candy chaos.
Kids aren’t born worrying about carbs, calories, or body size. They’re born with energy to move, curiosity to explore, and pride in what their bodies can do.
Between school, sports, and after-school activities, keeping kids on a regular eating schedule can feel overwhelming. Many parents wonder, “How can we maintain a regular eating schedule when my kids are very busy?”
Helping kids make healthy food choices at school can feel tricky. How do you support them without adding pressure, guilt, or strict food rules?
In today's video Dr. Jillian Lampert shares advice for parents wondering how to support their kids with special dietary restrictions, such as food allergies.
You’ve got questions, we’ve got experts. This virtual session with Dr. Katie Loth and Dr. Charlotte Markey in April 2022 goes deeper into how you can support lifelong health and well-being for the kids in your life through the words you say…
You’re days away from Valentine's Day, but already you are bracing yourself for the perennial parent-child Candy Battle. After all, just as surely as heart-shaped decorations are popping up in stores, loads of chocolates and candies will soon be showing up in your kid's school bags.
It can be unsettling to watch your child push away a plate of food or say they’re “not hungry” when you think they should be eating. As a parent or caregiver, your mind may race: Are they getting enough? Could something be wrong?
Envision a lively 11-year-old, healthy and full of joy. So many friends, so engaged in the classroom, a naturally skilled athlete. She enjoys a well-rounded diet, and, like most kids her age, enjoys sweets. She’s stronger, and fuller than many of her peers, a result of earlier puberty, and an asset for sports.