Recent Articles
Expert tips to support kids’ well-being, recovery stories, and updates from WithAll
Learn What to Say.
Featured Article
How to Skip the Diet Talk This Holiday Season
From “being good” to “working off” dessert, holiday diet talk is everywhere. Discover simple, kid-safe phrases and expert guidance from WithAll’s free Healthy Holidays Guide to make this season healthier and more supportive for the kids you love.
parents
Dec 9, 2025
If you're someone who builds, leads, teaches, parents, coaches—or just cares about the next generation—you already have influence. You set the tone in rooms. You shape conversations. You make decisions that affect what kids hear, see, and learn about food and bodies. That influence matters more than you may realize.
parents
Nov 25, 2025
Diet culture runs deep. We’ve all absorbed messages about “good” and “bad” foods, ideal body types, and how our worth is tied to our appearance. These messages show up in schools, media, locker rooms, dinner tables—and most of all, in our thoughts.
parents
Nov 11, 2025
Navigating body changes in puberty can feel confusing for both kids and parents.
advocates
Nov 1, 2025
Dear WithAll Supporters, This month, we partnered with the U.S. Council for Athletes’ Health for a national Nutrition for Coaches webinar. More than 800 coaches across the country participated to learn how their words and actions shape athletes’ relationships with food, body,…
coaches
Oct 29, 2025
Hey, Coach, your influence matters! You have a powerful role in shaping how athletes think about their bodies, their health, and their performance. The What to Say Coach’s Guide offers simple ways to prevent eating disorders and promote both mental and physical well-being.
parents
Oct 21, 2025
“How do I handle treats with my children?” It’s one of the most common questions parents ask.
parents
Oct 14, 2025
Diet culture isn’t new. It’s the water many of us were raised in. It shows up in our social feeds, our gyms, our group texts. It’s woven into doctor visits, health classes, marketing campaigns, and family dinner tables. Most of all, it echoes in our own inner voices—so common and normalized that many of us…
advocates
Sep 23, 2025
Before treatment, Fatal’s financial position caused her to make tough choices and she didn’t think much about food. “That was always last,” she said.
Coaches
Sep 18, 2025
Worried about how a young athlete feels about food and their body? You're not alone. Athletes hear constant messages about food, body, and performance, and these influences can shape how they see themselves.
parents
Sep 16, 2025
Between school, sports, and after-school activities, keeping kids on a regular eating schedule can feel overwhelming. Many parents wonder, “How can we maintain a regular eating schedule when my kids are very busy?”
parents
Sep 9, 2025
Kids grow at very different rates, and those differences can stand out sharply in middle school. Some kids look fully grown, while others still have the bodies of younger children. If your child feels self-conscious about being smaller than their peers—or even worries about being the smallest kid in the class—it can leave them questioning…
parents
Sep 3, 2025
Helping kids make healthy food choices at school can feel tricky. How do you support them without adding pressure, guilt, or strict food rules?