Recent Articles
Expert-backed tips, recovery stories, and updates from WithAll.
Eating disorder recovery can be life-saving, but treatment often comes with significant financial strain. The WithAll Recovery Support Program helps people in treatment cover essential living expenses so they can focus on healing. Ursula received one of these grants during her recovery journey. This is her story.
Doctors can be excellent partners in helping kids develop positive body image and food relationships. We partnered with one of the family physicians in our What to Say Network to share the top advice she gives to parents for supporting kids’ health at home. Here’s what she had to say:
How do you support kids in building healthy habits around screens, sleep, movement, and more, without using guilt as a motivator? In this short video, Dr. Kelsey Varzeas, clinician, research scientist, and Certified Mental Performance Consultant, shares practical ways to foster positive routines rooted in structure and care, not shame.
When we talk about body image, we often think of girls first. But boys struggle too—and often, they’re left out of the conversation.
In today's video Dr Charlotte Markey talks with us about how body image concerns are unfortunately very typical for girls, how the pandemic exacerbated this and more.
Kids notice everything: who gets seconds, who “needs” more exercise, whose lunch is commented on, whose isn’t. Even when you’re trying to help, it’s easy for one child to feel like the child with “the problem.”
When it comes to youth sports, it’s easy to believe that better performance comes from pushing harder, training longer, or being more disciplined. But athletes who compete at the highest levels know something important: health is not separate from performance. It’s the foundation of it.
What should you do when your child starts comparing their body to others—especially at places like the pool? In this 90-second video, psychologist and WithAll Expert Advisory Panel member Dr. Charlotte Markey shares practical ways to guide kids through those moments with compassion and clarity.
It can feel uncertain when your child tells you someone called them “fat.” Before rushing in to fix it, take a breath. This is your chance to help your child build confidence, resilience, and a healthy relationship with their body.
Conversations about weight, body image, and food can have a lasting impact on a child’s well-being. It's crucial to navigate these sensitive topics in ways that build trust, protect mental health, and support positive outcomes.
It can feel unsettling when a doctor tells you your child needs to lose or gain weight. You want to trust your provider. You also want to protect your child’s physical and mental health. And in a culture that constantly focuses on weight, it can be hard to know what the right next step is.
Diet culture isn’t new. It’s the water many of us were raised in. It shows up in our social feeds, our gyms, our group texts. It’s woven into doctor visits, health classes, marketing campaigns, and family dinner tables. Most of all, it echoes in our own inner voices—so common and normalized that many of us…