Recent Articles
Expert-backed tips, recovery stories, and updates from WithAll.
Raising kids comes with a whirlwind of challenges, from tackling homework meltdowns to figuring out the best snacks for picky eaters. But, what happens when something as fundamental as putting food on the table becomes uncertain? How does food insecurity affect our kids’ relationships with food?
Every parent has a deep-seated desire to pave the way for their children’s success and happiness. Yet the journey of parenthood is full of realizations that the lessons we’ve inherited may not always serve the best interests of the next generation. This truth becomes especially evident in the realm of food and body image, where…
Recorded in the month of May 2020, during the height of the COVID-19 pandemic, WithAll’s What to Say Instagram Live Series, “The State of Youth Sports and Opportunities for Children’s Health” featured four amazing women who are incredibly influential in sport.
Before recovery, Gideon was sinking into an overwhelming situation, one where even the most basic human needs felt out of reach. “Every day, all day long, I would fight my eating disorder just to even drink water,” he shared. But with support from a WithAll grant, Gideon was finally able to focus on overcoming his…
Every May, we get the chance to pause and thank the educators who do so much more than teach. During Teacher Appreciation Week, let’s celebrate the people who create classrooms where kids feel safe, valued, and empowered to grow.
Navigating body changes in puberty can feel confusing for both kids and parents.
Worried about how a young athlete feels about food and their body? You're not alone. Athletes hear constant messages about food, body, and performance, and these influences can shape how they see themselves.
Holiday tables are often full of warmth, tradition, and holiday diet talk kids soak up. If you have ever frozen when someone comments on bodies or “being good” with food, you are not alone.
On Saturday, August 9, 2025, something powerful will take place at Colby Lake Park in Woodbury (just outside St. Paul, Minnesota). Runners will gather not just to move their bodies—but to take a stand. To say that every kid deserves to feel good in their body. To show up for those who are struggling. To run…
Hey, Coach, your influence matters! You have a powerful role in shaping how athletes think about their bodies, their health, and their performance. The What to Say Coach’s Guide offers simple ways to prevent eating disorders and promote both mental and physical well-being.
If you're someone who builds, leads, teaches, parents, coaches—or just cares about the next generation—you already have influence. You set the tone in rooms. You shape conversations. You make decisions that affect what kids hear, see, and learn about food and bodies. That influence matters more than you may realize.
If your child seems hungry all. of. the. time., it can feel unsettling and, let’s be honest, annoying. They ask for more food soon after a meal. Or they seem to get more excited about food than other kids. Or when food is around at family gatherings or parties, they would rather be with the…