Recent Articles
Expert-backed tips, recovery stories, and updates from WithAll.
Research shows that focusing on weight does not contribute to healthier lifestyles. It’s also important to remember that size does not equate health. If health is what we are concerned about, we need to keep the focus on health.
When kids or adults ask, “Is being fat a bad thing?” they’re not just asking about a word—they’re asking about identity, respect, and how we talk about bodies. In a world full of confusing messages about appearance and health, it’s important to unpack this question with care and clarity.
The 2026 Winter Olympics are here, and for many families, the Games will be playing in the background, either during breakfast, after school, or while everyone winds down together at night.
Five years ago, In March of 2018, I sat in front of my doctor at UCLA’s eating disorder partial hospitalization program as these words filled the sterile air and etched themselves into my fragile psyche: “Sophie, I spoke to your insurance today.
Dear WithAll Supporters, This month, we partnered with the U.S. Council for Athletes’ Health for a national Nutrition for Coaches webinar. More than 800 coaches across the country participated to learn how their words and actions shape athletes’ relationships with food, body,…
Self-regulation is often talked about as something kids should already know how to do — especially when it comes to eating. In reality, it’s a skill that develops slowly, with guidance and practice.
“How do I handle treats with my children?” It’s one of the most common questions parents ask.
People are not data points. Here is why physical indicators like the Body Mass Index should be decentralized from DSM’s Eating Disorder Criteria
Coaches play a powerful role in shaping young athletes—far beyond performance. The way coaches talk about food, bodies, and training can influence how athletes see themselves, how they eat, and how they care for their bodies for years to come.
Minnesota kids experience eating disorders as often as they experience concussions – and yet there is no Minnesota law that addresses eating disorder prevention.
Chances are that many people reading this, including parents, have been on a diet before or followed some sort of food fad, whether it be a juice cleanse, intermittent fasting, or a commitment to cut sugar out of your life.
As a mom with little ones running around, I usually realize I'm a bit late to the party when it comes to catching onto what's trendy (although I'm always up to speed on Taylor Swift and Travis Kelce – they pretty much occupy all my spare pop culture time). And when it comes to Gen…