Recent Articles

Expert-backed tips, recovery stories, and updates from WithAll.

Kids will and do receive negative messaging from all over, especially considering the increased use of media in our digital world. It’s important to help our kids navigate that and learn what voices to listen to and which to disregard.
WithAll’s Expert Advisory Panelist Charlotte Markey, Ph.D., shares six evidence-based strategies parents can use to help girls develop a positive body image and navigate today’s appearance-focused culture.
If you’ve ever paused before speaking to a child and wondered, "Is this the right thing to say?", you’re not alone. Kids are always listening. Not just to what we say to them, but to what we say about food, bodies, and ourselves. Those everyday comments at the table, in the car, or during the…
We received this question from a mom to young kids: “It feels impossible to pack healthy snacks as everything is so processed and packaged these days. And it seems my kids only want these sorts of particularly sweet or particularly fatty snacks. I worry all this is making them, or will make them, heavy or…
When someone is battling an eating disorder, the emotional and physical toll can be immense. But for many, cost is another barrier that quietly determines whether recovery is possible. 
Dear WithAll Supporters, When our community is enveloped in chaos—actions in violation of human rights, constitutional rights, the rule of law, and the stability of families and communities—it is reasonable to think that eating disorder prevention work needs to be secondary. Like…
We all want the kids in our lives to lead happy and healthy lives. Not talking to the kids in your life about food in oversimplified terms doesn’t mean that you can’t help them to form habits that will protect their physical and mental well-being for years to come.
As a 43 year-old man, Alexander doesn’t fit the stereotype many people still associate with eating disorders. “It could happen to anybody at any age,” he says. “It’s not discriminatory.”
For Megan, recovery from an eating disorder was about reclaiming her voice, her strength, and her future. “The only way out is through,” she says, a motto that has carried her through some of her darkest moments. From childhood pressures around food to the relentless messages of diet culture, Megan’s struggle began early. By the…
Before treatment, Fatal’s financial position caused her to make tough choices and she didn’t think much about food. “That was always last,” she said.
You’re days away from trick-or-treating, but already you’re bracing for the annual Halloween candy chaos.
Kids aren’t born worrying about carbs, calories, or body size. They’re born with energy to move, curiosity to explore, and pride in what their bodies can do.