Recent Articles
Expert tips to support kids’ well-being, recovery stories, and updates from WithAll
Learn What to Say.
This Month’s Spotlight
5 Phrases Every Young Athlete Needs to Hear
What you say to kids about food, body, and exercise sticks with them for life. These five simple phrases help coaches, parents, and teachers support confidence, resilience, and a healthy relationship with their bodies.

advocates
Jun 24, 2025
When someone is battling an eating disorder, the emotional and physical toll can be immense. But for many, cost is another barrier that quietly determines whether recovery is possible.
healthcare
Jun 17, 2025
Conversations about weight, body image, and food can have a lasting impact on a child’s well-being. It's crucial to navigate these sensitive topics in ways that build trust, protect mental health, and support positive outcomes.
parents
May 29, 2025
When kids or adults ask, “Is being fat a bad thing?” they’re not just asking about a word—they’re asking about identity, respect, and how we talk about bodies. In a world full of confusing messages about appearance and health, it’s important to unpack this question with care and clarity.
Advocates
May 27, 2025
Before recovery, Gideon was sinking into an overwhelming situation, one where even the most basic human needs felt out of reach. “Every day, all day long, I would fight my eating disorder just to even drink water,” he shared. But with support from a WithAll grant, Gideon was finally able to focus on overcoming his…
parents
May 20, 2025
It can feel uncertain when your child tells you someone called them “fat.” Before rushing in to fix it, take a breath. This is your chance to help your child build confidence, resilience, and a healthy relationship with their body.
Advocates
May 13, 2025
It was one year ago that WithAll launched our medical education course, What to Say Healthcare. I am really proud of this program.
parents
May 6, 2025
Every May, we get the chance to pause and thank the educators who do so much more than teach. During Teacher Appreciation Week, let’s celebrate the people who create classrooms where kids feel safe, valued, and empowered to grow.
advocates
Apr 10, 2025
While most of us sleep, someone like Sarah is in a NICU, checking vitals, adjusting monitors, and quietly singing to babies born too soon.
parents
Feb 16, 2025
We received this question from a mom to young kids: “It feels impossible to pack healthy snacks as everything is so processed and packaged these days. And it seems my kids only want these sorts of particularly sweet or particularly fatty snacks. I worry all this is making them, or will make them, heavy or…
parents
Feb 11, 2025
You’re days away from Valentine's Day, but already you are bracing yourself for the perennial parent-child Candy Battle. After all, just as surely as heart-shaped decorations are popping up in stores, loads of chocolates and candies will soon be showing up in your kid's school bags.
Advocates
Jan 25, 2025
Envision a lively 11-year-old, healthy and full of joy. So many friends, so engaged in the classroom, a naturally skilled athlete. She enjoys a well-rounded diet, and, like most kids her age, enjoys sweets. She’s stronger, and fuller than many of her peers, a result of earlier puberty, and an asset for sports.
Parents
Jan 15, 2025
Doctors can be excellent partners in helping kids develop positive body image and food relationships. We partnered with one of the family physicians in our What to Say Network to share the top advice she gives to parents for supporting kids’ health at home. Here’s what she had to say: