This Halloween, we’re encouraging adults to keep Halloween shame-free by: not talking about candy as “bad,” “unhealthy,” or “junk;” not commenting on people’s bodies (including my own!) Are you committed to doing this too? If so, click the links below to share the...
Resources
body image
What to Say Halloween Challenge
Introducing… the What to Say Halloween Challenge! This October, we want to combat diet culture by focusing on the things we love about Halloween! So, we’ve created our first social media challenge of 2022: the What to Say Halloween Challenge. If there’s something...
What America’s Top Athletes Know about Health & Performance with Olympic Skiers Jessie Diggins & Gus Schumacher
https://vimeo.com/700691600 Whether a young athlete, coach or parent of an athlete, this video will equip and inspire you to support the health of the athletes in your life and hear the powerful stories of two of the world’s top athletes. Athletes have a significantly...
Defining Healthy for Kids with Dr. Katie Loth & Dr. Charlotte Markey
You’ve got questions, we’ve got experts. This virtual session with Dr. Katie Loth and Dr. Charlotte Markey in April 2022 goes deeper into how you can support life-long health and well-being for the kids in your life through the words you say and actions you model...
What is Weight talk?
Many of us would never talk about a child’s or another person’s weight in a negative way but find it easy—or even expected—to comment on our own. This is harmful because a child learns about themselves by watching what we do. If you are commenting on your weight, the...
3 Things Teens Wish Adults Knew about Diet Culture & Body Image
1. What we see in the media isn’t reality and it affects us All of my interviewees mentioned that although there has been more diversity in the media recently, we still have a long way to go. While some of them have worked on unfollowing social media accounts that...