Blog Archive
Posts tagged with Food
parents
Mar 21, 2024
Chances are that many people reading this, including parents, have been on a diet before or followed some sort of food fad, whether it be a juice cleanse, intermittent fasting, or a commitment to cut sugar out of your life.
parents
Feb 20, 2024
As a mom with little ones running around, I usually realize I'm a bit late to the party when it comes to catching onto what's trendy (although I'm always up to speed on Taylor Swift and Travis Kelce – they pretty much occupy all my spare pop culture time). And when it comes to Gen…
parents
Dec 4, 2023
We all want the kids in our lives to lead happy and healthy lives. Not talking to the kids in your life about food in oversimplified terms doesn’t mean that you can’t help them to form habits that will protect their physical and mental well-being for years to come.
parents
Nov 20, 2023
Avoiding diet and weight talk doesn’t have to be hard. The key is to focus on simple adjustments to create safe, positive conversations around food and body.
parents
Oct 7, 2022
You’re days away from trick-or-treating, but already you’re bracing for the annual Halloween candy chaos.
coaches
Aug 17, 2022
In today's video, top olympic skiers Jessie Diggins and Gus Schumacher will equip and inspire you to support the health of the athletes in your life with their powerful stories
parents
Aug 17, 2022
You’ve got questions, we’ve got experts. This virtual session with Dr. Katie Loth and Dr. Charlotte Markey in April 2022 goes deeper into how you can support lifelong health and well-being for the kids in your life through the words you say…
parents
Jun 15, 2022
People are not data points. Here is why physical indicators like the Body Mass Index should be decentralized from DSM’s Eating Disorder Criteria
parents
Nov 23, 2021
With the holiday season rapidly approaching, and the many challenges the last 18 months have placed on gatherings, many of us are looking forward to finally spending time with family and friends at holiday parties, family dinners, and other celebrations in the coming months.
parents
Nov 18, 2021
As you’re living out the pledge to stop diet and weight talk, you may notice other adults your child looks up to do not know the importance of their words about food, body, and exercise. You may notice some of them do…
parents
Nov 3, 2021
“Diet talk" includes any conversation about restricting certain foods or food groups, especially for the sake of wanting to change one's body weight, shape, or size. This includes such practices as harmful food labeling”, or assigning a “moral” value to foods. This causes us to value ourselves or others based on which foods we do/do…
parents
Nov 3, 2021
Kids will and do receive negative messaging from all over, especially considering the increased use of media in our digital world. It’s important to help our kids navigate that and learn what voices to listen to and which to disregard.